Therapies

Let me introduce you to the therapies that I use. Clients mainly attend for Health Kinesiology which incorporates a wide range of options within the therapy. Combining my nursing knowledge and experience gives you a fusion of a deep understanding of Western Medicine with the Eastern Philosophy of a holistic approach to your health and wellbeing.

Health Kinesiology

Health Kinesiology

Health Kinesiology is system of muscle testing and protocols that allow your body to communicate with you what part of your system is out of balance and initiates your body’s own self-healing capabilities. This unique approach will leave you feeling more confident, increase your mental focus and improve relationships at home or at work
Book your private 1-1 session today.

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Reiki

Reiki

Reiki is a gentle hands on, non-intrusive healing art from Japan. Reiki enhances the body’s own innate ability to heal itself on all levels using universal energy that surrounds all life. The healing rays of Reiki work on all levels, physical, mental, emotional and spiritual.

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Emotional Freedom

Emotional Freedom

Emotional Freedom Technique (E.F.T) is a technique which which balances your body’s energy flow. When your energy flow is balanced you become calmer, more focused and able to deal better with the situation at hand. This is an emotional healing technique, excellent self-help tool, which stimulates emotional release and self-healing. Empowering you to relieve emotional stress and anguish at times of shock, worry or throughout a difficult time or challenge.
Learn Emotional Freedom Technique through private 1-1 sessions with Shelagh or in a small group (max 6).

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How to Release Emotional Stress
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