Frequently Asked Questions

Shelagh consults from Dalry, North Ayrshire and Kilmacolm, Renfrewshire. Easily accessible from South, East Ayrshire, Renfrewshire and Glasgow, by car, train or bus.



I currently don’t offer home visits. 

Yes, in Dalry the premises are on the ground floor with disabled parking nearby. There are 2 deep steps with a hand rail at the entrance of Sole Solution in Kilmacolm.

Wearing loose comfortable clothing is advisable. You just need to bring yourself.

There is no particular answer to this one. Everyone experiences it differently.

It is common to experience emotions, recall memories, see colours or feel tingling sensations in the body or limbs.

Often as the energy unblocks it is not unusual for your tummy to gurgle and make noises.

It is generally a very relaxing experience and you may be under the impression that nothing is happening, but believe me your body is working at a very deep level and you may feel tired afterwards, so plan a relaxing time following your session where possible.

At your first session we can answer this question more accurately, but most clients notice a significant improvement in their well-being following 3-4 session. Clients often choose to continue to return on a regular basis (4-8 weekly) to maintain good balance in their life.

Reiki:   £45 for 50 min session

Natural Bioenergetics/Health Kinesiology:   Free trial – 20 min session    

                                                                            £60 for 50 min session  

                                                                            £220 for a block of 4 x 50 min sessions  

Self Help Group: 4 week course (4 x 90 min classes)  £80

Emotional Freedom Technique:  £45 for 50 min session

There are no concessional prices available. It may be more appropriate for young children to have shorter 30 min appointments the price will be adjusted to £45

None of the therapies I offer treat or diagnose medical conditions. They are all complementary therapies which are safe to use alongside a medical condition or if you are currently receiving treatment for a medical condition.  It is your responsibility to consult with your general practitioner if you become aware of any change to your health.

Enhanced Wellbeing is registered with the General Data Protection Regulations (GDPR) for your protection.

Data related to ‘health’, by law requires to be retained for at least 7 years, or in the case of children 7 years after they reach 16 years old (23years old). Enhanced wellbeing will store your ‘health’ data in a locked cabinet for 8 years or up until age 24 years in the case of children, dated from the last consultation.

The personal data we collect about you will include your name, address, phone number, email, date of birth, plus wider data relating to personal history and health.  We will only use your data for the purpose for which it was collected.

Your data will also be used to manage future communications between us including about our products and services.

You can opt out from receiving such communications services at any time by heading an email ‘OPT OUT’ to

Enhanced Wellbeing has a free cancellation policy up to 24 hours prior to the appointment time.

For those who cancel late (< 24 hours) or fail to attend for an appointment you may be charged £20 and may be refused a future appointment. If a future appointment is granted a £20 deposit may be requested. Enhanced Wellbeing will assess on an individual basis.